Hey All!
Whilst studying today I came across a nice summary of what addiction therapy (non-intrusive forms) does. Thought it might help to know. I know I'll be thinking it over.

Step 1: Identify environmental cues or circumstances that may cause the addictive behavior to occur or recur

Step 2: Learn to behave in ways that are incompatible with the undesired behavior

Step 3: Have confidence that he or she can overcome the addiction

Step 4: View setbacks in overcoming the addiction as temporary and as learning experiences in which new coping skills can be acquired

Talk to you all soon!

Graces of God,
Deliverance